Smart Snacking

Healthy Habits: Easy Whole Food Snacks

Hi all! It’s been awhile since my last healthy habits post, and the topic today is a delicious one: Snacking! I’ve been meaning to write down all of my favorite whole food snacks in one place as an easy reference. I’m hoping this is helpful for others too! This, of course, isn’t a comprehensive list, but these […] Read more…

Peanut Butter Banana Oats

Peanut Butter Banana Oatmeal

For all of you who follow me on Instagram, you know that this was breakfast yesterday… I’m getting this post up a date late (hellooo Bachelor finale was on), but what a way to start the week. It was a busy weekend, filled with friends and drinks and fun. Then Monday morning hits: back to […] Read more…

Egg and Avocado Toast 2

Poached Egg and Avocado Toast

Back to simplicity in this kitchen! This is so easy to make that it’s not necessarily a recipe but more of a delicious, easy, clean eating meal idea. Eggs and avocado are my crack. I know this is nothing groundbreaking- a lot of health enthusiasts love this food combo- but I like documenting good meals like this, […] Read more…

Moroccan Chicken Tajine

Moroccan Chicken Tajine

Things are warming up here in the south (70 degrees the other day!?) but somehow I have a feeling that was just a teaser. I’m okay with that though. I’m not ready to give up my comforting stews and hearty winter meals just yet! For instance… this tajine is a fun meal to make when […] Read more…

Spinach and Feta Egg Muffins

Spinach and Feta Egg Muffins

So I can’t say that I’m one to normally prep my meals in advance. In this case, though, I can make an exception. Egg muffins (mini frittatas?) rock. I first learned about meal prepping when I started getting really big into nutrition and health/fitness. As a side note, I’m a huge nutrition nerd. As in, […] Read more…

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