Spinach and Feta Egg Muffins

Spinach and Feta Egg Muffins

So I can’t say that I’m one to normally prep my meals in advance. In this case, though, I can make an exception. Egg muffins (mini frittatas?) rock. I first learned about meal prepping when I started getting really big into nutrition and health/fitness. As a side note, I’m a huge nutrition nerd. As in, […] Read more…

Chicken Salad 2

Cranberry Almond Chicken Salad

This stuff is super addicting. I was planning on taking a picture of two bowls (I was making lunch for the fiance and I) but after enough “taste testing” only one bowl was left… woops. I wanted to share this amazing stuff, because my friend mentioned to me the other day that she didn’t see many […] Read more…

Baby Potato and Kale Hash

Mixed Baby Potato and Red Kale Hash

Kale. Is. Back. It’s the new year. Time to eat up those superfood recipes and do more squats in the gym. These holiday pounds are not going to lose themselves. Yes, kale needed to be on the menu. After hating the veggie for quite some time, I vowed to make more of an effort to get to know […] Read more…

Before and After 2015

How to Stay Motivated: Goals for 2015

Is that picture really me? That’s how I feel when I look back at old pictures of myself. Like… huh? I no longer feel like that person. Well, I no longer am that person. Someone who was unhappy with their weight, self-conscious, frustrated. Weight loss and healthy living isn’t always as easy as it seems though. […] Read more…

Best of 2014 with Words Opaque

The Whole Food Habit: Best of 2014

What an amazing year… who knew so many fantastic things would happen? For starters, this blog!? For years I’ve collected cooking magazines, recipe books, and meal ideas in this little brain of mine, and somehow it all came together into this little website of (mostly) healthy foodie love. It has been fun, a tad bit overwhelming, but […] Read more…

Garlic and Sage Stuffed Turkey Tenderloin 2

Garlic and Sage Stuffed Turkey Tenderloin

I can’t believe it’s Christmas Eve!!! Where did the time go?! This year will be the first year that my fiance and I are spending Christmas Day together. Incredibly it is our 5th Christmas since we started dating, but we’ve never been together on the actual day. This year after getting engaged, we decided it would […] Read more…

Dark Chocolate Bark

Chocolate Bark

Christmas is right around the corner, and I honestly have no idea where the time went. This year flew by! We’re looking forward to heading north and spending some much needed time with family. If I’m a little absent this month, forgive me! We’ve got lots of holiday plans. This is a quick post today, but […] Read more…

Green Curry Bowl

Green Curry Bowl

Holy cow this was delicious! My fiance and I have been on quite the cooking kick lately, which is amusing, because before we met he was never one to show much interest in cooking. His idea of a home-cooked meal was a heated Lean Pocket and some Sun Chips (sorry babe, the truth had to come out at […] Read more…

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